Carol Koepke (r) of Mitchell and Helene Wedel (l) of Huron lost a combined 61.75 pounds and 45.25 inches on the 90-day Curves Complete program.
The two top finalists in Curves’ Complete 90-Day Challenge revealed their new looks during the South Dakota Women’s Expo on Sept. 24 at the S.D. State Fairgrounds.
The finalists were introduced by LaDonna Hupp, the 2010 Curves Biggest Loser Challenge winner. A total of 30 participants in Huron and Mitchell began their 90-day challenge during the week of June 20. The challenge included weekly personalized weight loss coaching sessions, weekly menu planning, exercise four times a week or more on the circuit and the support of women in the Curves family. Participants were weighed weekly and measured monthly.
To read the rest of the article and see the amazing before and after pictures in the online edition of the Plainsman, click here.